God knows where I found the word “abstemious”, I just looked up at my whiteboard this morning and it was scrawled in the bottom left corner. Ghosts maybe?

Anywhoo, abstemious is today’s word of the day.

Abstemious definition: (dictionary.com)

1) Sparing or moderate in eating and drinking; temperate in diet

2) Characterized by abstinence: an abstemious life.

3) Sparing: an abstemious diet.